A decision to just accept things as they are is forming. If in sudden panic, breathe, hold breath for 4 seconds, exhale. Keep on breathing. Being on your own is not the end. It’s a beginning. I will go out in the world and i will see it in a different way. Ignore the negative, embrace the positive. Most people won’t like me, I shall smile like the little asshole i am. Heh.
No matter how much anxiety, sorrow, longing and loneliness you’re going through. You gotta make it one day at a time. You have to believe things get better one day. That you have some things in your life that are really important. Try to get up and try to atleast fake being happy even if you’re not. Maybe you’ll start believing yourself eventually.